Guided Meditations are the easiest way to start or broaden your Meditation practice. Meditation is a natural resource for gaining and maintaining a healthy perspective and balance, lowering your blood pressure, releasing old patterns, and more.

Each private 40-minute session will include an in-session Guided Meditation that focuses on your concerns and a discussion/question and answer time. You will also receive a recorded meditation each week to use on your own and affirmations to aid in your growth experience.
 
Each class is 40 minutes and the total cost is $111.00 
After your first session we will schedule your next 3 sessions.
 
These sessions are a soul nourishing way to learn how to quiet your busy mind, find ease, and, enjoy the wonderful state of OM!