top of page

Guided Meditations

Guided Meditations are the easiest way to start or broaden your Meditation practice. Meditation is a natural resource for gaining and maintaining a healthy perspective and balance, lowering your blood pressure, and more.

This 4 week class is a wonderful opportunity to learn how to quiet your busy mind, find ease, and, enjoy the wonderful state of OM! Once you book your first class we will connect and schedule your next three. 

 

Each private 30-minute session will include an in-session Guided Meditation, discussion time, and a Chakra Scan. A Chakra/Energy Scan is when I see how your Chakras are operating and what balancing, cleansing, and or adjustments are needed.

 

You will also receive a recorded meditation each week to use on your own and affirmations to aid in your learning experience.

 

The total cost is $111

Meditation classesUnalome copy.jpg
bottom of page